Check out my Substack, Glitch in the Good Enough, where I’ve compiled all of my essays, posts, and reflections on OCD since being diagnosed.

Follow my Instagram account @justwriteocd to follow along as I pursue creativity alongside OCD recovery.

Sign up for my OCD and Creativity Interest List.

Struggle with a mental health condition? Let’s pursue creativity together! Drawing on my experience as a writing teacher and writer with OCD, I’m developing an online creativity cohort specifically for people who suffer from OCD or anxiety and want to pursue creativity anyway.

One-on-One OCD Coaching

OCD is distressing and overwhelming, but the good news is that it is treatable and relief is possible! 

I am excited to come alongside you as you break out of the OCD cycle and reclaim your life. I will equip you with evidence-based OCD tools and education. We will work together to create a personalized recovery plan, and I will cheer you on every step of the way. 

As a fellow OCD sufferer myself, I offer a unique and empathetic role in your journey. 
Sign up here for more info about my personalized coaching services.

**Note coaching does not constitute or replace therapy

Websites

  • International OCD Foundation

  • Treat My OCD

  • The OCD Recovery Formula This is the online OCD recovery program I did when I was first diagnosed and I recommend Brad and his program 1000%--practical, manageable steps for getting out of the OCD cycle!

  • OCD Tests This was the first OCD test I took that helped me realize I was spending 95% of my waking hours performing mental compulsions.

Instagram Accounts to Follow (IG is not a replacement for therapy, but I’ve found so much helpful info and community here!)

Workbooks

Apps